Breathing in the new day
Namaste Nature Yogi!
What more of a perfect place to connect with your self than in nature, where you are naturally breathing in fresh air and feeling inspired to be and to move your body, mind and heart into alignment.
Green Tara Yoga is a modified practice of yoga postures that have you interacting with nature. It could be simply doing your favourite practice on the bare earth or starting to melt with nature as you see her supports for your stretches, like doing “downward dog” onto a large rock or even doing yoga in the ocean! Water is perfect for making you feel more flexible and lighter, great for those extended leg lifts! Stay tuned to video and photo updates of Green Tara Yoga practices…
Balancing the Sun at Belongil Beach in Byron Bay, NSW
Being Tree in Wallingat NP, NSW
Copyright © 2013 www.SharingNature.com.au Website of Tara Hudson, Certified Outdoor Education Trainer since 1991 & ISHTA Yoga Teacher since 2008.